GIVE IT TO EARN IT
Feelings are palpable if you express fictitious if you don't inarticulate:)
I've lately realized that penning down my feelings, thoughts is the best to retrospect on self.One day I was irate while driving because of something due to which I ended up driving impetuously, not following rules knowing that it will be collateral damage, self-damage if something happens. Inherently I knew am not that kind of a person but at times it's an instinctive reaction to be just indignant .Therefore I comprehended myself to just stay calm by taking deep breaths while driving .Other best practices how I got rid of irateness was just going for a walk in nature or putting down thoughts in a journal, talking to family/best friends .
Per say we feel that society/circumstances around us are impacting our inner thoughts, at times I feel its family struggle, work pressure, etc.. at times we are so much worried that ohhh what would others feel if I do what I like.Do we really have control our thoughts and words?
How can I take the responsibility of my own actions and be accountable is something which am intrigued to learn from my thoughts.Feelings are existent if you don't express them you feel strangled,If you express we feel reassured...Guess that's how brain functions when you keep pushing yourself to limits by exercising small habits it provides you peace of mind.I can describe my feelings and thoughts about respect by simply accepting what they want and what they believe. I believe that we are perfect in the way we are.We don't need to discriminate others instead accept them because they also deserve to be respected and accept for who they are.
Expressing yourself is directly proportional to receiving respect.For example at work if you express your opinion about a project or an idea it means irrespective of being right or wrong you put forth your thoughts,If someone judges here it's there loss.Respect from others is important because it helps us to feel safe to express ourselves...Respect means that you accept somebody for who they are, even when they're different from you or you don't agree with them.Respect in relationships builds feelings of trust, safety and wellbeing and we all deserve that no matter what.
"Respect for ourselves guides our morals; respect for others guides our manners."
Expressing your opinion is different than expressing your feelings.
ReplyDeleteBesides not everyone has to accept somebody for who they are. Otherwise everybody’s perfect in this world and there’s nothing to work on to improve themselves. For example if you accept lazy person for who they are, lazy person, they won’t realize there’s something wrong with them. Especially parents should never do that - accepting their kids for who they are.
—D