GIVE IT TO EARN IT
Feelings are palpable if you express fictitious if you don't inarticulate:) I've lately realized that penning down my feelings, thoughts is the best to retrospect on self.One day I was irate while driving because of something due to which I ended up driving impetuously, not following rules knowing that it will be collateral damage, self-damage if something happens. Inherently I knew am not that kind of a person but at times it's an instinctive reaction to be just indignant .Therefore I comprehended myself to just stay calm by taking deep breaths while driving .Other best practices how I got rid of irateness was just going for a walk in nature or putting down thoughts in a journal, talking to family/best friends . Per say we feel that society/circumstances around us are impacting our inner thoughts, at times I feel its family struggle, work pressure, etc.. at times we are so much worried that ohhh what would others feel if I do what I like.Do we really have contr...